Studies have shown that your metabolism slows down with age. Younger people often find they can eat as much as they like but, over time, this changes, and weight gain kicks in. ... Read more »
Is your new year’s resolution to start walking more? Staying active is important for your physical and mental health, and studies show that walking every day can reduce the risk of many... Read more »
A new report released by the US Centers for Disease Control and Prevention’s National Center for Health Statistics has shown that “Long Covid” is responsible for thousands of deaths. Long Covid is... Read more »
The winter season can be a hotbed of cold and flu viruses. As the temperatures plummet and days get shorter, many of us have already started preparing for winter illnesses. But, the... Read more »
Having a healthy diet can cut the risk of physical and mental health problems. But, avoiding cravings for unhealthy food is something a lot of people find difficult. Luckily, researchers have found... Read more »
According to a new study on sleep habits, nearly half of Americans aren’t getting enough sleep. The study also found that 30% of respondents had trouble falling or staying asleep and about... Read more »
The FDA has approved a new biological therapy for type 1 diabetes which has been described as “game-changing”. The drug delays the onset of the condition and is the first therapy that... Read more »
In recent decades, the number of alcohol-related deaths has been steadily rising. But, the numbers increased sharply during the COVID-19 pandemic, according to data from the CDC. The data shows that the... Read more »
The slowing economy has meant a number of changes for consumers, including higher grocery bills. However, despite rising prices for food, a new study has found that the size of many grocery... Read more »
There are different ways to stop smoking, but two of the most common methods are using nicotine replacement therapy or vaping. But which is more effective? Here are some of the benefits... Read more »