On the surface, sleeping pills can seem like a simple cure for insomnia. When used properly. sleeping pills are normally safe and well-tolerated, but they also come with risks and side effects.... Read more »
The FDA has now extended its emergency authorization of Pfizer and Moderna COVID-19 vaccines to include a second booster shot for all adults over 50. Whilst announcing its decision, the FDA said... Read more »
Do you want to start waking up earlier? If you’re not a morning person, life can become challenging – especially if you have work or other commitments. There’s nothing wrong with being... Read more »
COVID-19 is still a new disease, so scientists are still researching how long antibodies will last. However, it’s currently estimated that immunity could last between a few months and two years. The... Read more »
A recent study published in The Lancet Public Health journal has found that severe COVID-19 could be linked to long-term mental health problems, like anxiety or depression. The study analyzed the data... Read more »
A new study has found that allergy season could become longer and more intense due to climate change. This is because higher temperatures are linked to more pollen. The study, which was... Read more »
Staying active is incredibly important for both your mental and physical health. It helps you live longer, reduces the risk of many diseases, and improves overall happiness and wellbeing. Walking is one... Read more »
It’s estimated that 22% of the global population is vegetarian, and studies have shown that not eating meat reduces the risk of cancer, heart disease, and type 2 diabetes. Even eating less... Read more »
Pets can provide companionship and joy. During difficult times especially, many people benefit from having a pet, but they also bring a number of health benefits. Here are some of the ways... Read more »
Avocados have been a popular food item over the last few years. Now, researchers have found that women who eat avocado every day could have long-term health benefits. The study was conducted... Read more »