How climate change could affect seasonal allergies 

A new study has found that allergy season could become longer and more intense due to climate change. This is because higher temperatures are linked to more pollen.  The study, which was... Read more »

How many steps should you walk a day to stay healthy? 

Staying active is incredibly important for both your mental and physical health. It helps you live longer, reduces the risk of many diseases, and improves overall happiness and wellbeing.  Walking is one... Read more »

The health benefits of reducing meat consumption 

It’s estimated that 22% of the global population is vegetarian, and studies have shown that not eating meat reduces the risk of cancer, heart disease, and type 2 diabetes.  Even eating less... Read more »

The health benefits of owning a pet 

Pets can provide companionship and joy. During difficult times especially, many people benefit from having a pet, but they also bring a number of health benefits.  Here are some of the ways... Read more »

Researchers find that avocados could benefit women’s long-term health 

Avocados have been a popular food item over the last few years. Now, researchers have found that women who eat avocado every day could have long-term health benefits.  The study was conducted... Read more »

Amazon plans to expand its telehealth services 

Virtual doctor visits have increased during the pandemic as access to healthcare facilities became more limited, and many in-person services were forced to close.  Now, although things are starting to get back... Read more »

Study finds inconsistent food labeling among online grocery stores 

According to a study by researchers from New York University, many online grocery retailers are struggling to provide consumers with consistent food labeling on products.  Labels on food products provide important nutritional... Read more »

5 Ways to Deal With Pandemic Fatigue 

Has the pandemic left you feeling exhausted? Fatigue is becoming more common. In fact, a study from the CDC shows that between 30% and 40% of people are now experiencing symptoms of... Read more »

The Best Drinks to Boost Your Immunity 

Eating healthily can cut the risk of many health conditions. It can also boost your immune system, which gives you more protection against illnesses, including colds and flu.  So, here are some... Read more »

Is virtual reality (VR) safe for kids?

VR is a niche product, but it has become increasingly popular in recent years. However, most of them carry safety warnings about younger children using the products.  According to the PlayStation VR... Read more »