Is it possible to reduce the risk of long Covid? 

For most people with Covid-19, it takes up to a few weeks to make a full recovery. However, for some people, symptoms can last longer and lead to a condition called “long... Read more »

TikTok trend blamed for a shortage of prescription diabetes drug 

A new TikTok video that recently went viral has been blamed for shortages of a prescription diabetes drug, Ozempic. In the video, the creator claimed that the drug can make it easier... Read more »

Cancer rates are rising in young people: what are the risks? 

The number of cancer deaths has been falling for several decades. Research shows that cancer deaths fell by 33% between 1991 and 2021 due to early detection and better treatment options.  However,... Read more »

How common is junk food addiction? 

For anyone struggling to maintain a healthy weight, having an unhealthy relationship with food or feeling dependent on junk food can be a major factor.  Now, a new study by the University... Read more »

How can physical activity help with cognitive decline? 

Cognitive decline is common with age. However, a new study has found that moderate to high-intensity workouts could help to reduce some of its effects.  For the study, which was conducted by... Read more »

How important is your metabolism speed for weight loss? 

Studies have shown that your metabolism slows down with age. Younger people often find they can eat as much as they like but, over time, this changes, and weight gain kicks in. ... Read more »

Are ‘pay to walk’ apps a good way to make money? 

Is your new year’s resolution to start walking more? Staying active is important for your physical and mental health, and studies show that walking every day can reduce the risk of many... Read more »

What are the long-term health impacts of Long-Covid?

A new report released by the US Centers for Disease Control and Prevention’s National Center for Health Statistics has shown that “Long Covid” is responsible for thousands of deaths.  Long Covid is... Read more »

How to support your immune system this winter

The winter season can be a hotbed of cold and flu viruses. As the temperatures plummet and days get shorter, many of us have already started preparing for winter illnesses.  But, the... Read more »

Can exercise help to reduce cravings for unhealthy food? 

Having a healthy diet can cut the risk of physical and mental health problems. But, avoiding cravings for unhealthy food is something a lot of people find difficult. Luckily, researchers have found... Read more »